Mindfulness courses by Bright Sparks Coaching - a complete list:

Bright Spark Coaching offers variety of mindfulness based courses to ensure everyone's unique needs are met.

See the complete list of our courses below and choose the one right for you (click on a course name to view programme details):

Mindfulness for Schools

for Teachers:

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Mindfulness for Adults:


Mindfulness for Children (age 5-12):

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Mindfulness for Teenagers (age 12+)

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Regular Mindfulness Practice & Retreats:


Train to Teach Mindfulness to Children:

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1:1 Coaching